Hi, my name is Laura and I am a qualified Clinical Hypnotherapist and Psychotherapist, as well as Nutrition Advisor, among other things. I have been practicing hypnotherapy and nutrition for around 6 years, both from home and within my current role at the Sunflower Women’s Centre.
Historically, I have worked extensively with children and young people, specifically teenagers around anger issues or to help them overcome personal barriers holding them back in life. My experience as a teacher, youth worker and foster carer, spanning over 18 years has given me insight into all sorts challenges young people and professionals face. These challenges and how to support those to overcome them was the initial reason I trained as a hypnotherapist.
I have worked with people to prepare them for job interviews, driving tests and exams as well as weight management, addiction, anxiety, depression, selflove, confidence and more.
Throughout my own journey I have developed a real passion for nutrition and exercise and their effects on our mental, as well as our physical health. In addition to the above, I have also worked with people wanting to improve their sports performance such as boxers, body builders and climbers in preparation for competitions. I believe in an all-round body approach to well-being.
With the knowledge YOU have the power.
I am a member of the association for solution focused hypnotherapists (AfSFH) and abide by all their rules and conduct within my practice and interactions the clients I support.