Category

Counselling Help

Counselling Help

The roller coaster of life at the moment.

How To Deal With Uncertainty - Life is full of twists, turns, ups, and downs and we rarely have control so it can feel like riding that rollercoaster. Some people thrive on the excitement and some of us struggle with how to deal with the…
admin
April 8, 2021
Counselling Help

Does the thought of Hypnotherapy scare you?

There are lots of different myths and ideas about what happens in a Hypnotherapy session and the type of person a hypnotherapist is but are they right? These views come from lots of different places including the TV and now social media and can be…
admin
April 13, 2021
Counselling Help

What’s a healthy relationship?

There are lots of different types of relationships and it can be difficult to maintain healthy relationships in our busy lives. Our colleague Mark has some tips around How To Maintain A Healthy Relationship. Hello, my name is Mark Jeffery I am a therapist working…
admin
April 13, 2021
Counselling Help

What is CBT therapy?

"CBT Therapy near me" is a popular Google search but do you want to know what CBT therapy does? Here is a blog written by our therapist Natasha on CBT therapy. Worry and stress seem to be an increasingly problematic part of modern life. Virtually…
admin
April 13, 2021
Counselling Help

Do you know what your barriers are?

Removing Barriers For Counselling. We are constantly reminded in the media about the importance of caring for our mental health. There are lots of celebrities in the news and on social media encouraging people to talk about their mental health and get the support they…
admin
April 13, 2021