Counselling Help

Anxiety & Depression at Christmas

Christmas for most people is a time of year filled with parties and celebrations but for many it’s a time filled with sadness, loneliness and anxiety. Sadness is truly a personal feeling. What makes one person sad may not make another person feel the same…
admin
April 13, 2021
Counselling Help

Anger Awareness what can you do?

The aim of Anger Awareness week is to identify anger as a disturbing social issue that needs to be addressed effectively. Anger awareness week will help people to find the right tools to help them calm themselves down when they find themselves getting angry or…
admin
April 13, 2021