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Counselling For Infertile Couples - Infertility is a deeply personal and often misunderstood experience that affects 1 in 7 couples in the UK. While advances in medical science offer more options than ever for those struggling to conceive, the emotional toll of infertility remains significant.…
Loss is an inevitable part of life, yet when it happens, it can feel overwhelming, isolating, and deeply painful. Whether it’s the loss of a loved one, a relationship, a job, or even a way of life, grief affects everyone differently. There is no single…
Self-awareness is the foundation of personal growth and mental well-being. It is the ability to understand your thoughts, emotions, and behaviours and how they influence your experiences and interactions with others. By cultivating self-awareness, you gain greater control over your life, empowering you to make…
Emotional Fulfilment In Relationships - Every relationship experiences its share of ups and downs, but the key to long-lasting fulfilment lies in how couples navigate these challenges together. At Horizon Counselling, we believe that strong, healthy relationships are built on a foundation of communication, trust,…
The Therapy Guy Podcast
Do you listen to podcasts? Want to find out more about mental health and wellbeing? The Therapy Guy discusses all things mental health, the services you can access, what each therapy is and how the therapy can support you and he also has guest speakers on ranging from therapists, clients and mental health support and care workers.
Just ask Alexa or Spotify to play the therapy guy or click the button below:
LISTEN NOW
What Our Clients Have to Say
“I reached out to Horizon and started CBT because I was struggling to manage and rationalize my worries and anxieties on a daily basis for a multitude of reasons.
CBT helped me talk through my issues and enabled me to adjust my thoughts and encourage a positive mindset. This helped me to not only accept my anxiety but work with it to rationalize my thoughts and worries.
It has taken time but CBT has helped me to create useful techniques to manage the anxiety and aided me to build my confidence up. I couldn’t be more grateful for the time and patience Natasha has shown me throughout my sessions.”
— Louise
“Deciding to visit Horizon Counselling Services is definitely one of the best decisions I have ever made. Alan’s holistic approach to therapy was extremely helpful.He used a combination of hypnotherapy and counselling to help me with insomnia and anxiety.
My life has been completely transformed since accessing this support. I have moved on from a destructive relationship, and I am pursuing my dream career….and I actually sleep! Amazing!
Alan’s approach is warm and friendly. He is a great guy who is passionate about what he does. I would thoroughly recommend him to anyone thinking of exploring counselling.”
— Katie
“I highly recommend Horizon for the support given to me over the past few months. It has been amazing!
Natasha especially, has given me the confidence and support in coping with a family bereavement. I feel so much more positive in many aspects of my life.
I have learnt skills and techniques which are helping me with this journey.
Thank you Natasha!”
— Leann