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  • HORIZON

    Counselling

    Counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable.

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  • Horizon

    Hypnotherapy

    Hypnotherapy uses the powerful tool of hypnosis to help people make significant changes in their lives, relatively quickly.

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  • Horizon

    Cognitive Behavioural Therapy

    CBT is a talking therapy that helps to redefine negative thinking and thought patterns into more positive and useful ones that are helpful to us.

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  • Horizon

    Sex Addiction Therapy

    If out of control sexual behaviours are impacting your life, it is possible you are a sex addict. Or if you think you are the partner of a sex addict, ​contact us for an initial confidential consultation and assessment.

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  • Horizon

    Skype Sessions

    Prefer to talk via Skype? No problem, simply select a date and time that suits you.

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Our Services

We a are a helping hand to help you overcome life's hurdles
Hypnotherapy

Hypnotherapy uses the powerful tool of hypnosis to help people make significant changes in their lives, relatively quickly. It is considered the most effective psychotherapeutic tool available for breaking negative states such as depression and anxiety.

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Counselling

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.

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CBT

CBT is a talking therapy that helps to redefine negative thinking and thought patterns into more positive and useful ones that are helpful to us.

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Health and Wellbeing

Here at Horizon we recognise the importance of our health and wellbeing and understand that this isn't just about our emotional health but also our physical health too.

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FREE INITIAL CONSULTATION

See if we are right for you and get to know us.

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What our clients have to say

We are reliable & Trusted
  • Absolutely excellent and outstanding Alan is so easy to get on with and is easy going and doesn’t push you he has helped me in so many different ways and I know he is still there if I need him.

  • Alan is very switched on and gets straight to the point. His knowledge of the human brain is sound. I look forward to starting hypnotherapy with him and carrying on with my counselling.

  • I would like say a huge thank you to Alan and Horizon for helping me overcome a particularly challenging time in my life.

    It certainly wasn’t easy finding the courage to attend that initial meeting, however Alan quickly put me at ease with a warm and pleasant disposition, and due to that immediate rapport it was very easy to open up and discuss the things that I believed were holding me back.
    Not only can I manage my personal affairs much more affectively, but I can now see all the positive things in my life I didn’t see before and I’m a much happier person because of it.

    I highly recommend Horizon Counselling to anyone looking to better understand and manage their issues.

    Again, thank you Alan for all that you’ve done in such a short space of time.

    Barry

  • I’ve suffered with depression and anxiety for years, and the doctors always suggested counselling but I just wasn’t ready. About 18 months ago I googled counselling in Plymouth and found Horizon.
    I spoke to Natasha and I instantly felt comfortable and safe opening up about things a lot quicker then I anticipated.

    Seeing Natasha has made a massive improvement in the way I think and see things, I still have quite a way to go to retrain my brain from being so negative to being more positive, also to learn to cope better during times of stress, but I will get there.

    Natasha has been amazing, and is always there for me when I need her.

    I would highly recommend Horizon to anyone seeking help.

    Thanks

    Sarah

  • Suzie was fantastic! She has been incredible help and has shown so much empathy, understanding and support.

    I have learnt ways of having a positive mindset and managing difficult emotions. The sessions have provided me with a better insight of myself and I have grown and developed a lot from the sessions.

    Isabel from Plymouth

  • I had 6 sessions of counselling with Horizon counselling services and Suzie in 2019.
    I had ignored symptoms of bereavement too long and it was complicating other parts of my life severely. The location of the office suited me perfectly and the quality of counselling was very good.

    The results were obvious very quickly and Suzie was quick to conclude the process when the time was right.

    I highly recommend this service and regard it as a good investment for long term wellbeing

    CH Plymouth

  • I would highly recommend Alan to anyone with counselling needs. He helped me and my partner through a very difficult time. His approach was the best we found after seeing other counsellors. If I ever needed counselling in the future he would be my first call.

  • Deciding to visit Horizon Counselling Services is definitely one of the best decisions I have ever made. Alan’s holistic approach to therapy was extremely helpful.

    He used a combination of hypnotherapy and counselling to help me with insomnia and anxiety.

    My life has been completely transformed since accessing this support. I have moved on from a destructive relationship, and I am pursuing my dream career….and I actually sleep! Amazing!

    Alan’s approach is warm and friendly. He is a great guy who is passionate about what he does. I would thoroughly recommend him to anyone thinking of exploring counselling.

    Katie

  • “Making an initial consultation to see Alan at Horizon Counselling was, without doubt, one of the best decisions I have ever made. His empathetic, practical, yet no-nonsense approach helped me through a time of crisis I would simply not have coped with otherwise. He really saw me for the individual I was and taught me invaluable tools that have made my life so much better. My life has been completely transformed and I will be forever grateful to him for what he has helped me achieve.”

    Caroline

  • Professional, understanding service catering to the individual. Horizons has got me through a very difficult period in my life, and was excellent value for money.
    I felt listened to, challenged (in a good way), and will go back if I feel I am slipping back into old patterns. It is an investment into yourself! We are worth it! Huge thank you to Alan and the amazing Horizons team. Rita

  • I highly recommend Horizon for the support given to me over the past few months. It has been amazing!
    Natasha especially, has given me the confidence and support in coping with a family bereavement. I feel so much more positive in many aspects of my life.
    I have learnt skills and techniques which are helping me with this journey.
    Thank you Natasha!
    Leann

  • I absolutely didn’t believe counselling would help me at all. Alan Is very down to earth and seems to just get people. I can’t say I felt better every time I left his office right away but I can honestly say the work we done helped me through the tough times because would easily remember the work we have done and was able to deal with things in a better way.

Latest News & Insights

APRIL 21, 2018

Do you dream about getting away to a desert island?

Do you wish that you could get away from it all?

“I wish I was all alone away from all my problems on a desert island that would be heaven”

We all would like to think that this idea would work, and we could forget everything and live happily in this dream location.

Know More
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  • New road works for Plymouth city centre
  • Plymouth's Dementia Action Week 20th-26th May 2019
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