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Emotional Fulfilment In Relationships - Every relationship experiences its share of ups and downs, but the key to long-lasting fulfilment lies in how couples navigate these challenges together. At Horizon Counselling, we believe that strong, healthy relationships are built on a foundation of communication, trust,…
How To Deal With A Stroke Victim - A stroke is a life-changing event, not only for the person who experiences it but also for their loved ones. While much attention is often given to the physical recovery after a stroke, the mental and emotional…
How To Create Open Communication - Strong, healthy relationships are built on a foundation of trust and understanding, and at the heart of this foundation lies open communication. Being able to share thoughts, feelings, and concerns openly and respectfully with your partner is essential for…
Couples Counselling For Strengthening Relationships - In every relationship, challenges and misunderstandings are inevitable. While these hurdles are a natural part of life, they can sometimes create distance, tension, or even conflict between partners. At the core of a strong and healthy relationship lies the…
The Therapy Guy Podcast
Do you listen to podcasts? Want to find out more about mental health and wellbeing? The Therapy Guy discusses all things mental health, the services you can access, what each therapy is and how the therapy can support you and he also has guest speakers on ranging from therapists, clients and mental health support and care workers.
Just ask Alexa or Spotify to play the therapy guy or click the button below:
LISTEN NOW
What Our Clients Have to Say
“I reached out to Horizon and started CBT because I was struggling to manage and rationalize my worries and anxieties on a daily basis for a multitude of reasons.
CBT helped me talk through my issues and enabled me to adjust my thoughts and encourage a positive mindset. This helped me to not only accept my anxiety but work with it to rationalize my thoughts and worries.
It has taken time but CBT has helped me to create useful techniques to manage the anxiety and aided me to build my confidence up. I couldn’t be more grateful for the time and patience Natasha has shown me throughout my sessions.”
— Louise
“Deciding to visit Horizon Counselling Services is definitely one of the best decisions I have ever made. Alan’s holistic approach to therapy was extremely helpful.He used a combination of hypnotherapy and counselling to help me with insomnia and anxiety.
My life has been completely transformed since accessing this support. I have moved on from a destructive relationship, and I am pursuing my dream career….and I actually sleep! Amazing!
Alan’s approach is warm and friendly. He is a great guy who is passionate about what he does. I would thoroughly recommend him to anyone thinking of exploring counselling.”
— Katie
“I highly recommend Horizon for the support given to me over the past few months. It has been amazing!
Natasha especially, has given me the confidence and support in coping with a family bereavement. I feel so much more positive in many aspects of my life.
I have learnt skills and techniques which are helping me with this journey.
Thank you Natasha!”
— Leann